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MUSUBI: Discovering Japan’s Rich Tea Culture

MUSUBI: Discovering Japan’s Rich Tea Culture

Posted on 02/28/2025Last updated on 02/28/2025

MUSUBI: Discovering Japan’s Rich Tea Culture

When I lived in Zimbabwe, tea was more of an occasional drink for me. I would have a cup when I was feeling under the weather or when it was particularly cold, but it was never a daily habit. The common teas I knew were rooibos, hibiscus, and Tanganda, and while they were enjoyable, I never truly explored tea beyond these familiar flavors. However, moving to Japan completely changed my perspective.

In Japan, tea is more than just a beverage, it’s a deeply rooted cultural experience. From traditional tea ceremonies to the convenience of bottled teas in vending machines, tea is everywhere. I was initially overwhelmed by the variety: green tea, hojicha, genmaicha, matcha, jasmine tea, and even unique fruit-infused blends. What amazed me even more was how tea isn’t just about taste; it’s about health and well-being too.

One of the biggest reasons tea has become a daily part of my life in Japan is its incredible health benefits. Unlike sugary sodas or artificially flavored drinks, Japanese teas are natural, refreshing, and packed with goodness.

Green Tea (Ryokucha & Matcha)

Rich in antioxidants, green tea helps boost metabolism, improve brain function, and even reduce stress. Matcha, a powdered form of green tea, is known for its high concentration of nutrients and calming effects.

Hojicha (Roasted Green Tea)

A caffeine-friendly option that’s perfect for relaxation and digestion. The roasting process gives it a deep, nutty flavor, making it a great evening drink.

Genmaicha (Brown Rice Tea)

A unique blend of green tea and roasted brown rice, genmaicha is a good source of fiber and has a mild, comforting flavor.

Herbal and Flower Teas

From chamomile to yuzu-infused teas, Japan offers a variety of herbal options that promote better sleep, digestion, and overall well-being.

With all these options, I found myself drinking tea not just for enjoyment but as a way to stay healthy naturally.

Beyond just drinking tea, I had the incredible opportunity to immerse myself in Japan’s tea culture by joining the Sado Club at one of my schools. The Japanese tea ceremony, or “sado”, is an intricate and elegant tradition centered around preparing and serving matcha with mindfulness and respect. Learning the steps, from whisking the matcha to holding the tea bowl properly, was both fascinating and humbling. It made me appreciate how tea in Japan is not just about the drink itself but about the experience, the hospitality, and the philosophy of simplicity and harmony.

Looking back, I never imagined I would go from being an occasional tea drinker to someone who genuinely enjoys exploring new flavors and understanding the culture behind them. Japan has taught me that tea is more than just a drink, it’s a way of life, a moment of relaxation, and a path to better health. Whether you’re visiting Japan or planning to move here, I highly recommend embracing the tea culture. It’s an experience that will enrich both your body and soul.
So next time you reach for a drink, why not make it a cup of Japanese tea? Your taste budsand your health will thank you for it.

Photo Credits:

Main Image: maki猫
Additional Images:　ACworks , asasnacco